Integrative Pelvic Care is an approach that supports not just the physical health of your pelvis and genitals but also your energetic, sexual, and sensual wellbeing. This practice blends advanced sexual anatomy, somatic awareness, conscious touch and energy work to help you to reconnect with your external and internal anatomy, reclaim pleasure, and awaken your feminine sovereignty.

Through client-led exploration, things we might explore are Jade inner egg practices to help strengthen and circulate energy in your pelvic floor, cultivating vitality, sensuality, and presence. Additionally, it may cultivate an in depth understanding of your arousal anatomy and your pleasure pathways. By mapping your vulva and vagina, we intend to deepen body awareness and the sensations of your anatomy. Furthermore, our exploration might be about connecting with your cervix to enhance internal comfort sensation and release tension patterns. Integrative Pelvic Care releases stored physical and emotional tension, expanding your capacity for pleasure by supporting you in deepening your connection to your pelvic anatomy and sexual self, releasing restrictive patterns, expanding sensation and sexual confidence.

Different ways we can work together in Integrative Pelvic Care are detailed below.