Vulva & Vagina mapping can be defined as the exploration and familiarising with your own vulva and vagina, the sensations and pleasure pathways. In doing this you have the opportunity to discover your own external and internal genitalia; learning more detailed arousal anatomy, and how the vaginal walls feel to touch. 

Vulva and vagina mapping is an intimate exploration of your genital landscape — getting to know the sensations, textures, and pleasure pathways that make up your unique arousal anatomy. In this practice, you’re invited to become familiar with your external and internal genitalia, learning more about your arousal structures, how your vaginal walls feel to touch, and discovering the erogenous zones that hold potential for pleasure, presence, and healing.

This guided process offers an orientation to the terrain of your vulva and vagina — an opportunity to meet your anatomy with curiosity, tenderness, and respect. Perhaps through mirror work, attuned touch, or dialogue with your body, you can bring conscious awareness to places that may have been unseen, disconnected, or holding tension. Vulva and vagina mapping is not a goal-oriented experience; it’s an invitation to listen and to feel - evoking an opportunity to rewire your brain with your most intimate parts.

These sessions are available online and in person (by request), offering the same depth, presence, and support in either setting. For online sessions, we meet via Zoom, and I’ll guide you through preparing your space so you feel comfortable and at ease. There’s no nudity on camera — only your face will be visible throughout the session.
 

Please note: to support your experience for an online booking, it’s recommended to have your Cervix Serpent™ with you for the session. This recommend product is not included in your session investment, so please purchase this in advance. You can find the details below.

Some benefits of vulva & vagina mapping may include:

• Easing pelvic discomfort, menstrual pain, and cycle-related challenges.

• Releasing tension, pain, or numbness in the vagina and cervix.

• Clearing energetic blockages held in the body due to trauma.

• Cultivating a deeper connection with your female anatomy, pleasure, and arousal, supporting pre- and post-menopausal women.

• Supporting postpartum healing, reconnection, and pelvic embodiment.

• Empowering you to lead your own practice, with full control over the depth and pressure  of the Cervix Serpent™ during the session, creating a lived, felt, and deeply personal experience with your body.

 

For your safety and comfort, this process is not recommended in the following situations:

• During pregnancy

• On the first two days of a heavy menstrual bleed, or in the two days leading up to your period

• During heavy postpartum bleeding

• Following surgery (please contact [your name] for guidance, as wait times vary depending on the procedure)

• With an active sexually transmitted infection (STI)

• With an active urinary tract infection (UTI)

• Post-ovulation if you are trying to conceive or undergoing IVF

• During active trauma

 

These guidelines are in place to ensure your body can fully benefit from the work safely and effectively. If you have any questions or uncertainties, please reach out to discuss alternatives or modifications.