This practice has its roots in ancient China, where there was a deep understanding of the link between sexuality, health, and longevity. Early Chinese sexology texts explored how cultivating pleasure in the bedroom could support vitality, youthfulness, and overall well-being — a reminder that pleasure and health are intimately connected.

The Jade Egg is a gentle, yet powerful tool for cultivating sexual energy, supporting the health of your pelvic organs, and deepening connection with yourself. This is a client-led practice, meaning you use the Jade Egg internally, at your own pace and comfort. As the name suggests, sexual reflexology stimulates pressure points within the vaginal walls, increasing circulation and sexual energy to support healthier, more vibrant pelvic organs.

Beyond the physical benefits, the Jade Egg can help open, engage, and expand your sexual energy, bringing awareness, vitality, and pleasure to your body. It’s a practice that invites you to tune into your sensations in an intentional way.
Jade egg sexual reflexology is my recommended place to start your experience with integrative pelvic health. 
 

Please note: to get the most from your Jade Inner Egg practice, please have your egg ready for your session. This product is not included in your session investment; purchase details are provided below. 
 

Some benefits of Jade Egg may include: 

• Developing a deeper, more intimate connection with your vagina and pelvic space.

• Enhancing natural lubrication and improve tissue vitality.

• Strengthening the pelvic floor muscles, supporting tone and bladder control.

• Awakening sensitivity and expand your capacity for pleasure and orgasmic potential.

• Releasing tension, emotional holding, and old patterns stored in the vaginal tissues.

• Cultivating self-love, body awareness, and sensual confidence.

• Restoring suppleness, circulation, and responsiveness within the vaginal walls.

• Deepening sexual pleasure and body attunement.

• Increasing life force energy and support overall wellbeing.

 

For your safety and comfort, Jade Inner Egg practice and certain internal pelvic work are not recommended in the following circumstances:

• During pregnancy

• On the first two days of a heavy menstrual bleed, or in the two days leading up to your period

• During heavy postpartum bleeding

• Following recent surgery in the pelvic or abdominal area

• With an active sexually transmitted infection (STI) or urinary tract infection (UTI)

• Post-ovulation if you are trying to conceive or undergoing IVF

• While experiencing active trauma that may make internal work unsafe or overwhelming

​

These guidelines are in place to ensure that your body can receive the work safely and comfortably. If you’re unsure about your circumstances, we can discuss modifications or alternatives to support your practice in a safe(r) and nurturing way.